Hemp Heart and Dragon Fruit Smoothie Bowl

Hemp Heart and Dragon Fruit Smoothie Bowl

Packed with vibrant colors and healthy protein and fiber, this tangy meal is quick to prepare for breakfast or as a snack, keeping you fueled and satisfied for hours. Increase your fiber intake by adding flax and pumpkin seeds.

Prep Time
Cook Time
Servings
Details
10 min.
20 min.
One

Ingredients

1 banana, frozen

1 banana, frozen

1/4 cup milk or milk alternative

1/4 cup milk or milk alternative

half a fresh dragon fruit (peeled) or 1 cup frozen

half a fresh dragon fruit (peeled) or 1 cup frozen

1 tbsp pumpkin seeds

1 tbsp pumpkin seeds

1 tbsp flax seeds

1 tbsp flax seeds

1-2 tbsp Green Fox Hemp Hearts

1-2 tbsp Green Fox Hemp Hearts

1 tbsp maple syrup or honey

1 tbsp maple syrup or honey

Instructions

1

Add all the ingredients in a blender and mix until the contents are blended.

Add all the ingredients in a blender and mix until the contents are blended.
2

Top your bowl with some fresh fruit and/or a healthy mix of seeds. Our favorites are Pumpkin, Flax, and Green Fox Hemp Hearts!

Top your bowl with some fresh fruit and/or a healthy mix of seeds. Our favorites are Pumpkin, Flax, and Green Fox Hemp Hearts!
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